The Spartacus Workout Printable : Spartacus Workout From Men S Health Shrinkinguy Fitness : Here is a high intensity interval training workout designed to burn the fat, work your entire body and tighten up those trouble spots.
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I was checking my emails one day and i received one talking about the spartacus workout!
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Cosgrove's newest version of the spartacus workout is called the triple set scorcher.
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